Can Women Practice BJJ?
Brazilian Jiu-Jitsu is the ideal self-defense system for women. With a focus on leverage and technique, Jiu-Jitsu can be practiced by anyone and is designed to neutralize an attacker regardless of their size or strength. In addition to offering co-ed classes that focus on the fundamentals of BJJ. All classes are conducted in a safe and supportive environment under the personal supervision of Professor Carlos.
Am I Too Old?
No. All ages participate at Base Jiu-Jitsu and you will be welcome.
Do I Have To Be Strong?
Brazilian Jiu-Jitsu is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent. So, no.
What do I wear for my first class?
A fitted t-shirt or rash guard is suitable as well as pocket-less shorts. If you have a ‘gi’ feel free to wear that.